Join Jamie two Thursdays 12/10 and 12/17 @ 9 AM for a yoga class designed to prepare you for ski season or just get you stronger and more mobile for any of your endeavors.

Individuals will be introduced to yoga nidra (or non-sleep deep rest) paired with sound to create an immersive experience

This is an all-levels 50-minute weekly flow class intended to support you in starting your day with a thoughtful & grounded progression of breath and movement. Whether you are an experienced yogi or a beginner, this class will meet you where you are at. It is typically taught by Attune owner/phys...

Wind down your day with a thoughtful 60-minute class to support you midweek with John. Every Wednesday @ 5:30. Having lived in the Colorado mountains for most of his life, John got his yoga feet wet like so many others – as a complement to other interests like skiing and running. Over the past 20...

This class is an opportunity to work on your balance, strength, and mobility in a small group format. These classes are designed to coach participants who are ready for the next step in their fitness journey. This class is for everyone - novices and professionals alike!  With an emphasis on balan...

Join Alexa & Karen on Monday evenings from 6-7pm for a nervous system reset. This offering will be supported by yoga & meditation, acupuncture, and sound healing intended to leave you feeling regulated, rejuvenated, and refreshed for the week ahead. We invite you to join us weekly, bi-weekly, mon...

Book a 60 or 75-minute massage with Alexa. Contact to book! Text (970) 306-6443 if you have any questions.

These are one-on-one sessions designed to tailor a yoga sequence to you and your body, or can be used to better understand yoga, the poses and/or philosophy, breathwork, and styles. These sessions are booked with Carrie Eckenhoff, physical therapist and yoga instructor. They are best offered in p...

Book a session with Alexa for 60 or 75 minutes.